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Snacks

Slow Autumn Meal Prep With a ‘Helpful’ Toddler

Wholesome Gluten Free Whole Orange Cake for Baby

Balancing Cortisol for Happy Hormones: Postpartum Smoothie Recipe

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So glad you’re here!

Hi! I’m Melany.

I’m a mom, wife, and holistic homemaker passionate about seasonal living, nourishing food, and raising children in rhythm with nature. Here you’ll find gut-friendly recipes, hormone-happy living tips, gentle parenting reflections, and our journey through homeschooling and family wellness – all rooted in connection, calm, and flow.

Read more about me here.

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Recent Posts

Nourishing Holiday Meals Made Simple | Calm Family Dinner Ideas
How to Replace Store-Bought Bread with These 2 Seed-Oil-Free Sourdough Recipes
The Garden’s Little Healer | How to Use Plantain for Natural First Aid
How to Make Plantain Salve | Natural Itch-Relief Balm for the Whole Family
Gut Friendly Carrot Cake Recipe | Healthy & Easy to Make

Recent Comments

How to Replace Store-Bought Bread with These 2 Seed-Oil-Free Sourdough Recipes - mummaflow on How to Make Herb Mayo (Seed Oil Free) for Nourishing Holiday Meals
How to Replace Store-Bought Bread with These 2 Seed-Oil-Free Sourdough Recipes - mummaflow on Simple Bread Recipe Toddlers Love | Stretch and Fold Tiger Loaf
How to Replace Store-Bought Bread with These 2 Seed-Oil-Free Sourdough Recipes - mummaflow on How to Make Seed Oil Free Holiday Condiments from Scratch
The Garden’s Little Healer | How to Use Plantain for Natural First Aid - mummaflow on How to Make Plantain Salve | Natural Itch-Relief Balm for the Whole Family
How to Make Plantain Salve | Natural Itch-Relief Balm for the Whole Family - mummaflow on Simple Evening Routine for Moms: Self-Care, Supplements, and Better Sleep

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