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Nourishing Holiday Meals Made Simple | Calm Family Dinner Ideas

How to Replace Store-Bought Bread with These 2 Seed-Oil-Free Sourdough Recipes

The Garden’s Little Healer | How to Use Plantain for Natural First Aid

How to Make Plantain Salve | Natural Itch-Relief Balm for the Whole Family

Gut Friendly Carrot Cake Recipe | Healthy & Easy to Make

Refined Sugar Free Halloween Cookies & Healthy Family Meals

How to Keep Your Waldorf Family Rhythm While Traveling

How to Make Herb Mayo (Seed Oil Free) for Nourishing Holiday Meals

How to Make Seed Oil Free Holiday Condiments from Scratch

How to Preserve Lemons 2 Easy Ways | Freezer & Salt Recipes

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So glad you’re here!

Hi! I’m Melany.

I’m a mom, wife, and holistic homemaker passionate about seasonal living, nourishing food, and raising children in rhythm with nature. Here you’ll find gut-friendly recipes, hormone-happy living tips, gentle parenting reflections, and our journey through homeschooling and family wellness – all rooted in connection, calm, and flow.

Read more about me here.

Recent Posts

  • Nourishing Holiday Meals Made Simple | Calm Family Dinner Ideas
  • How to Replace Store-Bought Bread with These 2 Seed-Oil-Free Sourdough Recipes
  • The Garden’s Little Healer | How to Use Plantain for Natural First Aid
  • How to Make Plantain Salve | Natural Itch-Relief Balm for the Whole Family
  • Gut Friendly Carrot Cake Recipe | Healthy & Easy to Make

Recent Comments

  1. How to Replace Store-Bought Bread with These 2 Seed-Oil-Free Sourdough Recipes - mummaflow on How to Make Herb Mayo (Seed Oil Free) for Nourishing Holiday Meals
  2. How to Replace Store-Bought Bread with These 2 Seed-Oil-Free Sourdough Recipes - mummaflow on Simple Bread Recipe Toddlers Love | Stretch and Fold Tiger Loaf
  3. How to Replace Store-Bought Bread with These 2 Seed-Oil-Free Sourdough Recipes - mummaflow on How to Make Seed Oil Free Holiday Condiments from Scratch
  4. The Garden’s Little Healer | How to Use Plantain for Natural First Aid - mummaflow on How to Make Plantain Salve | Natural Itch-Relief Balm for the Whole Family
  5. How to Make Plantain Salve | Natural Itch-Relief Balm for the Whole Family - mummaflow on Simple Evening Routine for Moms: Self-Care, Supplements, and Better Sleep

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