• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
mummaflow
  • About me
  • Items I Use & Love
  • Recipes
    • Baby Food
    • Breakfast
    • Dinner
    • Drinks
    • Lunch
    • Postpartum Meals
    • Snacks
    • Sweet
  • Healthy family
    • Natural Remedies
  • Nourishment
  • Seasonal
    • Autumn
    • Winter
    • Spring
    • Waldorf festivals
  • Family flow

Affiliate Disclosure

Last Updated: October 2025

At Mumma Flow (https://mummaflow.com), we believe in transparency and integrity. Some of the links on this website are affiliate links, which means that if you click on a link and make a purchase, we may earn a small commission — at no additional cost to you.

We only recommend products, courses, or services that we genuinely use, personally love, or believe will bring value to your life. Our goal is always to share resources that support a nourishing, balanced, and intentional lifestyle for mothers and families.

These commissions help support the cost of running this blog, maintaining high-quality content, and continuing to provide free educational resources. Thank you for supporting Mumma Flow — your trust means everything.

If you have any questions about affiliate links or partnerships on this site, please reach out to us at:
📧 melany@mummaflow.com

Primary Sidebar

Let’s connect!

  • Email
  • Instagram
  • Pinterest
  • YouTube

So glad you’re here!

Hi! I’m Melany.

I’m a mom, wife, and holistic homemaker passionate about seasonal living, nourishing food, and raising children in rhythm with nature. Here you’ll find gut-friendly recipes, hormone-happy living tips, gentle parenting reflections, and our journey through homeschooling and family wellness – all rooted in connection, calm, and flow.

Read more about me here.

Recent Posts

  • Nourishing Holiday Meals Made Simple | Calm Family Dinner Ideas
  • How to Replace Store-Bought Bread with These 2 Seed-Oil-Free Sourdough Recipes
  • The Garden’s Little Healer | How to Use Plantain for Natural First Aid
  • How to Make Plantain Salve | Natural Itch-Relief Balm for the Whole Family
  • Gut Friendly Carrot Cake Recipe | Healthy & Easy to Make

Recent Comments

  1. How to Replace Store-Bought Bread with These 2 Seed-Oil-Free Sourdough Recipes - mummaflow on How to Make Herb Mayo (Seed Oil Free) for Nourishing Holiday Meals
  2. How to Replace Store-Bought Bread with These 2 Seed-Oil-Free Sourdough Recipes - mummaflow on Simple Bread Recipe Toddlers Love | Stretch and Fold Tiger Loaf
  3. How to Replace Store-Bought Bread with These 2 Seed-Oil-Free Sourdough Recipes - mummaflow on How to Make Seed Oil Free Holiday Condiments from Scratch
  4. The Garden’s Little Healer | How to Use Plantain for Natural First Aid - mummaflow on How to Make Plantain Salve | Natural Itch-Relief Balm for the Whole Family
  5. How to Make Plantain Salve | Natural Itch-Relief Balm for the Whole Family - mummaflow on Simple Evening Routine for Moms: Self-Care, Supplements, and Better Sleep

Footer

  • Privacy Policy
  • Disclaimer
  • Terms and Conditions
  • Affiliate Disclosure

Copyright © 2025 mummaflow on the Foodie Pro Theme

 

subscribe

for more tips and recipes!

​

 

 
 
 

yes!

We won’t send you spam. Unsubscribe at any time.
Built with Kit